
Your life. Your
stories.ย
One sentence a day to learn more about yourself. Punkt makes journaling easy and fun.
Your story
Describe your day in one sentenceโฆ
How did you feel?
- ๐Awesome
- ๐Pretty good
- ๐Quite OK
- ๐Kind of bad
- ๐ขHorrible
What was the reason?
- ๐จโ๐ฉโ๐งFamily
- ๐ฎFood
- ๐ผWork
- โค๏ธRelationship
- ๐๏ธโโ๏ธSport
- ๐Health
Was there a special place?
Your data is protected
The app is all about you. Your entries belong to you. Thatโs why we decided for:
- No login
- Entries stay on your device
- Backup in your own private iCloud, encrypted by Apple
Browse through your stories
We know that a picture says more than a thousand words. Capture your moments, add photos and places, and scroll back through your days whenever you like.


Daily motivation and self-reflection
Get a daily morning motivation from hand-picked quotes. Add your story of the day and reflect on your life by filtering your stories with one tap.
See how you really feel
One sentence a day adds up. Punkt shows how your mood changes over the weeks and what shapes it โ work, family, sport or simply the weather. Itโs rarely what youโd expect.

Get personal journaling tips & tricks
Join thousands of others and receive helpful tips. No more than one email every 2-3 months.
5 reasons to write one sentence a day
Quick
One sentence takes seconds
Remember
Know what really happened last week
Patterns
See what shapes your mood
Look back
Read the good days on a rough one
Private
Only on your device and your private iCloud
Read more
Read why one sentence a day works on our blog.
