Your life. Your stories.

One sentence a day to learn more about yourself. Reflect on emotions, weaknesses and driving factors in your life. Punkt makes journaling easy and fun.

*Be the first to know when Punkt launches and sign up above. This also helps me to see if there is enough interest in such an app.

Your data is protected

The app is all about you. Your data belongs to no one else. That’s why we decided for:

No login
Everything stays on your device
Backup in your own private iCloud

Start journaling in 2020

The new year just started with full speed. Make journaling a habit in 2020. Spend a couple of minutes per day for it and take a step aside from a busy life.

Detailed insights in your life

Punkt shows you nice charts and graphs so you can reflect even better about what’s going on in your life.

Journaling as easy as it gets

The one-sentence technique helps you to focus on the most important moment of your day. Add your feelings, reasons, places and photos to recap your day in a personal story.

Browse through your stories

We know that a picture says more than a thousand words. Capture your moments and add photos to your story. 

Daily motivation and one-click self-reflection

Get a daily morning motivation from hand-picked quotes. Add your story of the day with or reflect on your life by filtering your stories with one click.

Punkt launches soon on the iOS App Store.

Join our beta list and enjoy journaling for free.

17 reasons why you should start journaling now

❤️ Reduced blood pressure
🏃‍♀️ Improved sport performance
👨‍⚕️ Fewer stress-related doctor visits
🏥 Fewer days in hospital

Read more about here.
Great article by Ness Labs about a study from Cambridge University.