Your life. Your stories.
One sentence a day to learn more about yourself. Reflect on emotions, weaknesses and driving factors in your life. Punkt makes journaling easy and fun.
*Be the first to know when Punkt launches and sign up above. This also helps me to see if there is enough interest in such an app.
Your data is protected
The app is all about you. Your data belongs to no one else. That’s why we decided for:
Everything stays on your device
Backup in your own private iCloud
Start journaling in 2020
This year started with all sorts of unusual events. Journaling helps you to stay calm, happy and focused. Make journaling a habit in 2020. Just a couple of minutes per day is all it needs. Take a step aside from a busy life.
Detailed insights in your life
Punkt shows you nice charts and graphs so you can reflect even better about what’s going on in your life.
Journaling as easy as it gets
The one-sentence technique helps you to focus on the most important moment of your day. Add your feelings, reasons, places and photos to recap your day in a personal story.
Browse through your stories
We know that a picture says more than a thousand words. Capture your moments and add photos to your story.
Daily motivation and one-click self-reflection
Get a daily morning motivation from hand-picked quotes. Add your story of the day with or reflect on your life by filtering your stories with one click.
Join hundreds of others to get tips and tricks for journaling. Not more than one email every 2-3 months.
17 reasons why you should start journaling now
❤️ Reduced blood pressure
🏃♀️ Improved sport performance
👨⚕️ Fewer stress-related doctor visits
🏥 Fewer days in hospital
Read more about here.
Great article by Ness Labs about a study from Cambridge University.