Your life. Your stories.
One sentence a day to learn more about yourself. Punkt makes journaling easy and fun.
Your story
Describe your day in one sentence…
How did you feel?
😁
Awesome
😁
Pretty good
😁
Quite OK
😁
Horrible
What was the reason?
👨👨👧
Family
🌮
Food
💼
Work
❤️
Relationship
🏋️
Sport
💊
Health
Was there a special place?
Your data is protected
The app is all about you. Your data belongs to no one else. That’s why we decided for:
No login
Everything stays on your device
Backup in your own private iCloud
Browse through your stories
We know that a picture says more than a thousand words. Capture your moments and add photos to your story.
Daily motivation and self-reflection
Get a daily morning motivation from hand-picked quotes. Add your story of the day and reflect on your life by filtering your stories with one click.
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17 reasons why you should start journaling now
🩸
Healthy
Reduces blood pressure
⚡️
Boost
Improved sport performance
👩🎓
Better grades
Higher students’ grade point average
🤯
Less stress
And fewer stress-related doctor visits
🏥
Hospital
Spend fewer days in hospital
Read more
Find remaining reasons in this great article by Ness Labs about a study from Cambridge University.