# Punkt - Private and secure journal

**Your life. Your stories.** One sentence a day to learn more about yourself. Punkt makes journaling easy and fun.

[Download on the App Store](https://apps.apple.com/app/id1507575828)

## Your data is protected

The app is all about you. Your entries belong to you. That’s why we decided for:

- No login
- Entries stay on your device
- Backup in your own private iCloud, encrypted by Apple

## Browse through your stories

We know that a picture says more than a thousand words. Capture your moments, add photos and places, and scroll back through your days whenever you like.

## Daily motivation and self-reflection

Get a daily morning motivation from hand-picked quotes. Add your story of the day and reflect on your life by filtering your stories with one tap.

## See how you really feel

One sentence a day adds up. Punkt shows how your mood changes over the weeks and what shapes it – work, family, sport or simply the weather. It’s rarely what you’d expect.

## Get personal journaling tips & tricks

Join thousands of others and receive helpful tips. No more than one email every 2-3 months. [Sign Up](https://punktapp.me/)

## 5 reasons to write one sentence a day

- **Quick:** One sentence takes seconds
- **Remember:** Know what really happened last week
- **Patterns:** See what shapes your mood
- **Look back:** Read the good days on a rough one
- **Private:** Only on your device and your private iCloud

Read [why one sentence a day works](https://punktapp.me/blog/one-sentence-a-day) on our blog.

## More

- [About the app](https://punktapp.me/about)
- [Press](https://punktapp.me/press)
- [Contact](https://punktapp.me/contact)
- [Blog](https://punktapp.me/blog)
- [llms.txt](https://punktapp.me/llms.txt)

## Legal

- [Privacy](https://punktapp.me/privacy-policy)
- [Terms](https://punktapp.me/terms)
- [Imprint](https://punktapp.me/imprint)